Needless to stay I was tough. how to soften an intense personality Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. . I wasnt feminine. 9 Adorable Traits of a Vibrant Personality: Is This You. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. You tend to be clingy with your closest relationships. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. Many people with intensity issues, for example, are also creative, sensory, and sympathetic to the suffering of others. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. how to soften an intense personality - Camcha.cl Cut their fucking face off, fed it to their dog, then made them watch their dog throw their face up, then blended it, and fed it to them intravenously. They are often intense in their energy and their emotions. My intensity is who I am. Thank you for offering this to the community. Allow All Cookies. You have nothing to be ashamed of, anyway. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. You have seen people take in your caring and benefit from your support. 10. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. These four core characteristics describe the way this personality type navigates through life. And hours. Are you working with a Functional MD or Natropath? As you can imagine, that behavior isnt always well-received. 4. Youve already achieved the first step in acknowledging it. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. Theres no such thing as small talk or frivolous banter to us. Strong personalities are the result of being thoughtful and well-informed. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. In such times of demotivation the softhearted continue to lead while others retreat. When you soften and pause, you notice whats happening in your life without judgement and emotion and you can shift your mindset from fighting what is in front of you to figuring out WHY its happening. by | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. Being intense means that, most likely, you wont stay on the surface of life like the majority of other people. You cant be satisfied with pat answers or hypocrisy. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. By subscribing to this BDG newsletter, you agree to our. If its a relationship, it might be time to re-evaluate. Hi Mindy, Intense Person: Effects, Signs And Downsides - Mantra Care Is envious of others. Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods. Interacting with a soft-spoken, calm, and a collected person can be challenging. Youre all in, and youd alienate the world to have your friends back. You feel polluted when youre not completely and even painfully honest. So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. The INFJ is one of the eight introverted Myers-Briggs personality types, making up roughly 1-2 percent of the population. An intense person is likely to be so busy that they start to make you feel anxious. Spending time with someone can become too intense when you arent spending enough time away from them. An intense person isnt always bad news they can be incredibly loyal and driven. Intense personality is related to high sensitivity and other traits. It may have made others more comfortable but I found that being more accep. I am using capsules they meant to have 60% cavocrol. But now, youll have to figure out how to control it. You let your real feelings be known and you tend to be very blunt about them. She lived in Manhattan for a few years but now is in Philly. Trust me. More commonly, its because of the level of emotional engagement they are demanding from you. Signs of an Intense Person - YouTube Here are a few things you might be wondering: To respond to the following two questions, you may be extra to individuals who are not as intense. Being intense can be both a strength and a weakness. D. Sat there like a little baby and cried about it. Often, I get push-back on this; leaders believe their teams must learn to flex to them. Can you see why this can be such a precious quality? 9. On the flip side, folks who are chill AF arent really in the business of changing the world for the better. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. 12. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. 23. It was mind blowing and life changing. Thats it but I still dont fully understand. They excel at interpersonal skills because of their compassion and depth of feeling. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? This is so on point and resonates with me 100 percent. Welcome! Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. Why? how to soften an intense personality. 1. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, Copyright A Conscious Rethink. 24. However, those rules are frequently challenging to implement. 11. And your heightened senses and emotions give you the ability to respond to people, situations, and surroundings with a clarity thats unique. Think divorce, sex lives, religion, politics, mental illness, hemorrhoids :). 8. Im committed to being more direct with my needs. I agree. We should apply kindness to both others and ourselves. All content published on this website is intended for informational purposes only. Intense Personality: 10 Signs You Could Have One - SOLANCHA As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. Scorpio Personality Traits That Make It a Powerful Sign - Well+Good You believe 100% of what youre saying and you say it with feeling. You also might have found yourself in a relationship in which you are . However, as long as were self-aware about what we project, being an intense personality is typically OK. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. You mean what you say and say what you mean. How to Soften an Intense Personality | 7 Clever Tricks | Learnizia 10 signs your personality is so deep and intense that it's intimidating Back to expectations, you expect those who care about you to give as you give wholeheartedly and with passion. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Psychology Today: Health, Help, Happiness + Find a Therapist Why? Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . I did not have these issues until I started working and living this high stress lifestyle. We hope you find this article helpful! You don't waste time on small talk. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. You like consistency or, rather, you expect it. In Love With an INTJ? 5 Things to Know Before Taking the Leap You enjoy deep chats. Learn more about the beneficial characteristics of other people. Often when someone is too intense, theyre too excitable or in the moment. Have a hard time relaxing and don't know how to take it easy. Most emotionally intense people are also highly intelligent and intellectually rigorous. 12/11/2020 12:49. Hello Amie thanks for sharing. It dawned on me that I was so harsh. Perhaps you already suspect this, but you arent sure what it entails to be emotionally powerful. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. cavocrol percentage. On the other hand, those who are chill arent in the trade of changing this world positively. We live with our motto "Skills Up. They developed a scale for its detection. Your intensity propels you onto paths that few others dare to explore or walk. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. I was oblivious and in survival mode. we should all be taught this as children. I completely agree! It has been tough at times but learning to be in the moment has helped but it isnt that easy since the mind is going full bore all the time. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. They Say You're Too Intense and Over Sensitive: What's the Problem? If its not worth blood, sweat, and drama, its not worth their time. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. For some, this will be overwhelming. This article was originally published on Oct. 3, 2021, The Adderall Shortage Is Affecting Both Parents And Kids With ADHD In Big Ways, Yes, Your Teen Is Gaslighting You Here Are The Red Flags, Say Psychologists. If one word doesnt have the right connotation, youll find one that does. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. With these kinds of people, its best to try to avoid engaging in any kind of debate or argument. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. You're sincere and unafraid to be yourself. You are purposeful. So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Environment The environment you grow up in can also play a role in how your personality develops. Negative impacts for those with intense personalities include depression, being unable to cope with anxiety and sadness, and obsessive behaviors. As an Amazon Associate, we earn from qualifying purchases. As a Christian, I believe we are created with a purpose and our Creator intends for us to seek Him and trust Him in every situation. You resent anyone telling you what you should or shouldnt be interested in. You speak with conviction and without fear. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. It wont work. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. Here are some of the most obvious character traits of an intense person. One way to do this is using these seven clever tricks to soften an intense personality. When I describe someone as a sponge, don't get offended. Yes, Id be delighted to work with you and your daughter. 1. So you may need to tone down the colour as you age so that it . Here's how to tell if you're an intense person. But those rules are often hard to follow. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. This means that entire worlds open up to you that arent as easily revealed to others of a milder disposition. These powerful emotions might cause them to feel out of control or entirely overwhelmed. Compared to peers your age, you are an unusually deep thinker and feeler. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I confess, I haven't been a perfect angel. And if youre an intense person, this trait can help you too. You are willing to tolerate painful realities that others might shy away from. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. Somatic Bodywork: 7 Types For Deep Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! Every conversation must be meaningful and satisfying, or you feel cheated of your time and attention. It becomes unhealthy when your opponent cant appreciate any other view than their own. The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. Just as your words are direct and expressive, so is your gaze. And yes, being in the present helps a lot. 18. We dont realize how our past can have such a strong hold on us until we become aware of it. We can heal ourselves with guidance! They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. INTENSE Synonyms: 79 Synonyms & Antonyms for INTENSE | Thesaurus.com how to soften an intense personality 18. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. Thats how. 15 Signs Of Intense Personality You May Have 1. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. You have a built-in radar for the real motives behind someones nice behavior. Lauren worked within Children's Services for five years before moving into the business sector. You Wear Your Heart On Your Sleeve. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. Big hugs! Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. Tell God what you need, and thank him for all he has done. 14. Its usually not a cause for concern, although you may need to adjust your parenting approach to better align with your childs intensity. Is often arrogant or haughty. Your passion leads you to places that few people dare to go. You dont worry about what other people think of you. And trust me, this isnt something a doctor will tell you to do. These two types have a tendency to be outspoken, driven, and demanding. Our eye contact is intense. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. I grew up with the mentality of When the going gets tough, the tough get going. We easily become emotionally bonded to characters in books, TV shows, and movies. Dont get me wrong: if this is how you are right now, it is OK. I either give too much of myself or expect too much in return. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. You use strong words. Make characters' eyes contrasting or incongruous. Describe their mouth, nose, brow, chin and ears. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) For severe candida and fungi treatment, Hi Linneth, We cogitate on thoughts for hours. How to Soften Yourself: A Key Step for Healing - Amie Valpone Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? So, what does this have to do with healing? She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. You are unconcerned with what others think of you. But guess what? To your fast-moving brain, the world moves just too slowly. It doesn't take you long to open up. Having such a strong personality is usually OK, but we must be self-aware of what we are. I agree with the concept youre presenting and need to put it into practice in my life. Their opinions of you dont matter. I was recently informed that I was not shortlisted for a managerial job at work. Youve heard the word moody used to describe your behavior, and it annoys you. It also means youre more of an open book. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. 6. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Maybe journal. Im talking about when someone gets serious all the time. 3. You like to ask questions to get to the heart of a problem, feeling, thought, or event. Do you ever come away from seeing someone feeling absolutely exhausted? Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. Some people may feel uncomfortable in social circumstances. There are four types of people: Alpha individuals, Type A individuals, Type B individuals, and complicated individuals. There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction When an individual with an intense personality is categorically convinced that he's picked the best course of action, people who follow him unknowingly absorbs this belief and the accompanying emotional state. beautifully said and so incredibly wise. To answer the next two, you might be extra to those who are less intense. As an INFJ, I'm a storyteller. Your intensity may make it difficult for some people to relax around you. 4. When a person has an intense personality, it's often because they're highly sensitive. I don't like lying, but I have been known to exaggerate certain points to get my message across. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. how to soften an intense personality. Yes, we have a strong romantic streak. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. A healthy debate is good for your mind and for sharing and appreciating different points of view. 5. I was more like a librarian than anything. I feel as though you had wrote this with me in mind. Kids have seemingly endless energy and are still learning social cues and proper social behavior. This article reminds me that Ive grown over the years as well as I can continue to develop. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". It is possible for an individual to become overwhelmed despite their senses. Helping the "Emotionally Intense Person" As someone who contributes to the well being of others, you've likely enjoyed contributing to many. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. We crave meaningful conversations. When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. If a person has frequent and dramatic mood swings, it can be difficult to deal with. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. Those who think you need to chill or mellow out arent your people. And I was like.OMG. While many people, including my father (who I love dearly), respond to problems by getting rough, having a knee-jerk reaction to things that happen externally and jumping into the issue, while the problem would fare better if they reacted to a certain challenge by getting quiet with themselves, accepting whats going on and reflecting whats going on. Typical clues include facial expressions and unique postures as they switch from one voice tone to another We all love to be loved, especially when youre dating someone new. 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. 9. Often overthink things. Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. In a way, they are sensitive and absorb the emotions of others. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. It isn't unusual for an abrasive person to try and turn the tables . Aka., we feel everything intensely. Practice forgiving others as well as yourself. They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. People of this sign are known to have . Learn to defuse your own frustration. People with emotional intensity are sometimes. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. You don't care who knows how you truly feel. 1. Theyre driven by passion, and when they feel passionate about something, they give it their all. Wondering whether youre an intense person? 3. As mentioned earlier, intense characters have their key traits as those who act based on emotions. 8 Signs You Have A Strong Personality That Might Scare Some - Lifehack People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. You expect others to give as you give. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. Being highly perceptive 4. Feeling Intensely: The Wounds of Being "Too Much - Psychology Today Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. An emotionally intense person is one who feels so strongly and deeply they cant hold it in or hide it. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. Thank for your post on softening ourselves. Said the EEE. We respect all Whadjuk Elders both past and present, and any First Nations people. 25. They can also richly reward those who see past the difficult moments to the generous heart behind them. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. You're genuine and fearless in expressing yourself. We don't take the world too seriously. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. how to soften an intense personality - seven10solutions.com When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. I used to beat myself up . Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. Were conscientious and sincere to a fault. We prefer private messaging and one-to-one engagement with people. We talk about intensity like it is a bad thing. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well.